Menstruation Research - Menstrual Cycle, Pregnancy, Pain, Irregular Menstruation

Menstruation Research Today is a free monthly online journal that collates and summarizes the latest research about Menstruation, including details on menstrual cycle, pregnancy, pain, irregular menstruation.


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Recommended Books on Menstruation

The Curse: Confronting the Last Unmentionable Taboo, Menstruation The Curse: Confronting the Last Unmentionable Taboo, Menstruation Village Voice reporter Karen Houppert intrepidly attacks the laissez-faire attitude of many "personal products" companies with The Curse, and her investigations should rabble-rouse women to action. Most notable is her pointed discussion of dioxin, a class A (most toxic of the toxins) carcinogen, and how studies have shown traces of it in tampons from every major U.S. manufacturer. Dioxin is a chemical that's been given "zero tolerance" status by the Environmental Protection Agency because of its strongly suspected link "to lower sperm counts in men, a higher probability of endometriosis in women, and a depressed immune system in both." However, Houppert quotes tampon spokespeople who deny any problem, even though a Food and Drug Administration memo mentions that "the risk of dioxin in tampons 'can be quite high.'" This is exceptionally creepy when you consider that the average American woman spends 36 years menstruating, and if she uses tampons, she'll eventually use more than 11,000 of them.

Houppert's amusement with the approaches used by Tambrands and other makers of "female protection" is entertaining at times, but overall, it is purposefully acerbic, especially when it comes to marketing and the damage she claims it has wreaked on women's self-image. Houppert says these corporations have created a pervasive "culture of concealment" surrounding menstruation, perpetuated by advertising and single-sex "puberty education" classes in schools (which, she points out, are usually sponsored by such companies as Procter & Gamble, maker of the infamous Rely tampon that was implicated in 38 toxic shock syndrome-related deaths in 1980). While it seems comical now to see Tampax ads from the 1920s claiming to "permit daintiness at all times" and the campaign of the 1990s that asserts "No one will ever know you've got your period," Houppert successfully argues that the advertisements add a cruel sense of mystery and shame to menstruation. According to a survey from the 1980s that Houppert found during her research, more than 30 percent of adults questioned "thought women should cut down on their physical activities while menstruating" and an even higher percentage of teenage girls didn't know what was happening to them during their first period. And we wonder why teen pregnancy rates are so high.

"Because ideas about menstruation tie into prevailing notions that women's bodies are dangerously permeable," Houppert writes, "they become a part of the controlling myths our culture has spun to manipulate our perceptions of ourselves and our sexuality. Menstrual etiquette is an element of a woman's experience that contributes to this disorienting effect." She points out that a woman is more likely to tell a coworker about an affair than walk down the hall to the restroom with a tampon in hand. Her book is a revelation, a brilliant analysis of corporate influence and personal shame and how both are detrimental to the health--physical and mental--of women. --Erica Jorgensen

A provocative look at the way our culture dealswith menstruation.

The Curse examines the culture of concealment that surrounds menstruation and the devastating impact such secrecy has on women's physical and psychological health. Karen Houppert combines reporting on the potential safety problems of sanitary products--such as dioxin-laced tampons--with an analysis of the way ads, movies, young-adult novels, and women's magazines foster a "menstrual etiquette" that leaves women more likely to tell their male colleagues about an affair than brazenly carry an unopened tampon down the hall to the bathroom. From the very beginning, industry-generated instructional films sketch out the parameters of acceptable behavior and teach young girls that bleeding is naughty, irrepressible evidence of sexuality. In the process, confident girls learn to be self-conscious teens.

And the secrecy has even broader implications. Houppert argues that industry ad campaigns have effectively stymied consumer debate, research, and safety monitoring of the sanitary-protection industry. By telling girls and women how to think and talk about menstruation, the mostly male-dominated media have set a tone that shapes women's experiences for them, defining what they are allowed to feel about their periods, their bodies, and their sexuality.

The Period Book, Updated Edition: Everything You Don't Want to Ask (But Need to Know) The Period Book, Updated Edition: Everything You Don't Want to Ask (But Need to Know)

The essential guidebook for every girl.

The Period Book is a reassuring must-read for every girl about to have her period, and every parent wishing to prepare a daughter for this important milestone. With more than 300,000 copies sold, The Period Book stands out from the pack by specifically addressing younger girls. And with eleven now the average age at which girls get their period, this supportive and practical approach, providing clear and sensitive answers to common questions, is evern more welcome today.

The revised edition includes a new introduction for parents and an additional chapter about body image.

The Stains of Culture: An Ethno-reading of Karaite Jewish Women (Raphael Patai Series in Jewish Folklore and Anthropology) The Stains of Culture: An Ethno-reading of Karaite Jewish Women (Raphael Patai Series in Jewish Folklore and Anthropology) Portrays the experiences of Egyptian Karaites in the San Francisco Bay Area as it explores the relationship between text and everyday life, between literal reading and its translation into bodily practices—especially as related to the female body.

Don't Cramp My Style: Stories About "That" Time of the Month Don't Cramp My Style: Stories About "That" Time of the Month Whether your cycle is regular or random, you prefer chocolate or chips, you break out or stay zit-free, your period is an indelible fact of life....

Finally, a book that forgets "Aunt Flow" and "the curse" and deals with that time of the month head-on. In twelve stirring fictional narratives, celebrated authors including Han Nolan and David Lubar explore with spirit and strength everything from boyfriends buying tampons, to embarrassing encounters in white, to heart-wrenching pregnancy scares. This is a must-have collection for young women everywhere!

Period Pieces: Stories for Girls Period Pieces: Stories for Girls Girlfriend.
Aunt Flo.
DoÑa Rosa.
That time of the month.
Being on the rag.
The curse.
Monthlies.
Womanly time.
George.

You might have a different name for it, but all of these words mean the same thing: your period. And the number of nicknames you can make up for your period is nothing compared to the number of ways you can feel about it.

You may wonder if you're the only girl you know who doesn't have her period. Or you may feel excited about growing up. Are you confused about what's happening inside your body? Or do you feel silly as you giggle with your mom or friends about the pamphlets you're given in school?

In these frank and often poignant new short stories, twelve stellar authors explore the anxiety and excitement of "becoming a woman." Engaging, empowering, and sometimes hilarious, these stories show us girls who couldn't be more different -- and yet ultimately reveal that, in many ways, we are all the same.

Becoming Peers: Mentoring Girls Into Womanhood Becoming Peers: Mentoring Girls Into Womanhood An inspirational guide for mothers, grandmothers, stepmothers, aunts, or any woman wishing to nurture a girl through her coming of age (while empowering herself!)
This book provides practical guidelines for mentoring a girl into womanhood. It offers creative ceremonies and activities designed to honor a girl s transition and call her to new levels of maturity. At the same time, it presents the adult woman/mentor with powerful tools for enhancing her inner and outer life. The book is motivated by the belief that for a girl to enter womanhood in a meaningful way, it is essential that her mother and other special women in her life cultivate a new way of relating that will gradually help her to become their peer.

A Handbook of Menstrual Diseases in Chinese Medicine A Handbook of Menstrual Diseases in Chinese Medicine Based on exhaustive review of dozens of pre-modern and contemporary Chinese gynecological texts and hundreds of articles appearing in Chinese medical journals as well as the author's more than 18 years of experience specializing in Chinese medical gynecology, this new book is unparalleled in its scope and depth. If a practitioner wants to understand how to diagnose and treat women's complaints in Chinese medicine, this book is an absolute necessity. Filled with easy-to-reference charts and diagrams, this book also includes acupuncture and moxibustion and individulally prescribed standardized desiccated extract Chinese herbal treatments.

Blood, Bread, and Roses: How Menstruation Created the World Blood, Bread, and Roses: How Menstruation Created the World "Blood, Bread, and Roses" reclaims women's myths and stories, chronicling the ways in which women's actions and the teaching of myth have interacted over the millenia. Grahn argues that culture has been a weaving between the genders, a sharing of wisdom derived from menstruation. Her rich interpretations of ancient menstrual rites give us a new and hopeful story of culture's beginnings based on the integration of body, mind, and spirit found in women's traditions. "Blood, Bread, and Roses" offers all of us a way back to understanding the true meaning of women's menstraul power.

Foreword by Charlene Spretnak

"[Grahn's] intriguing excursion through folklore, myth, religion, anthropology and history bespeaks a feminist conviction that male origin stories must be balanced by a recognition of women's central role in shaping civilization."
-Publishers Weekly

Once a Month: Understanding and Treating PMS Once a Month: Understanding and Treating PMS

Surveys show that 75 percent of women experience some aspect of PMS. This new edition of Once a Month discusses the most common symptoms, offers self-help strategies, and includes new information on the effects of PMS on osteoporosis.

A Compendium of Chinese Medical Menstrual Diseases A Compendium of Chinese Medical Menstrual Diseases This new, revised, updated and expanded edition of our previous book A Handbook of Menstrual Diseases in Chinese Medicine is both a textbook for use by students and a comprehensive clinical manual for practitioners treating women with any type of menstrual disease. Since women typically make up 65% or more of the average practitioner's practice of Chinese medicine in the West, a thorough understanding of the Chinese medical treatment of these diseases can be an important key to clinical success.

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Menstruation Research Today Archive:

Volume 1 (2004)
  Issue 1 (October)
  Issue 2 (November)
  Issue 3 (December)

Volume 2 (2005)
  Issue 1 (January)
  Issue 2 (February)
  Issue 3 (March)
  Issue 4 (April)
  Issue 5 (May)
  Issue 6 (June)
  Issue 7 (July)
  Issue 8 (August)
  Issue 9 (September)
  Issue 10 (October)
  Issue 11 (November)
  Issue 12 (December)

Volume 3 (2006)
  Issue 1 (January)
  Issue 2 (February)
  Issue 3 (March)
  Issue 4 (April)
  Issue 5 (May)
  Issue 6 (June)
  Issue 7 (July)
  Issue 8 (August)
  Issue 9 (September)
  Issue 10 (October)
  Issue 11 (November)
  Issue 12 (December)

Volume 4 (2007)
  Issue 1 (January)
  Issue 2 (February)
  Issue 3 (March)
  Issue 4 (April)
  Issue 5 (May)
  Issue 6 (June)
  Issue 7 (July)
  Issue 8 (August)
  Issue 9 (September)
  Issue 10 (October)
  Issue 11 (November)
  Issue 12 (December)

Volume 5 (2008)
  Issue 1 (January)
  Issue 2 (February)
  Issue 3 (March)
  Issue 4 (April)
  Issue 5 (May)
  Issue 6 (June)



Menstruation Books

The Curse: Confronting the Last Unmentionable Taboo, Menstruation

The Curse: Confronting the Last Unmentionable Taboo, Menstruation